You can live a happier, more meaningful life. Right now, you may be depressed, unable to enjoy the things you used to, feeling sad, numb, or lost in darkness. Maybe anxiety is keeping you up at night, making it difficult to perform at work or feel comfortable in social settings. Perhaps you’re struggling in your relationships, finding it hard to communicate, feel close, or find someone who really understands you. Or, you might feel stuck because the things and people you thought would or should make you happy just aren’t.

 

Your struggles may be preventing you from achieving happiness, peace, and a sense of purpose, but healing and growth are possible. With warmth, compassion, a sense of humor, directness, and dedication, I can help you uncover the answers that lie within you.

 

The decision to embark on the journey of psychotherapy is a courageous one. Sometimes, simply finding the hope that change is possible can feel nearly impossible. But, I believe that change is possible for all of us, when we are ready to take healthy risks. If you have come to a place in your life where the risk of remaining stuck is more painful than the risk it takes to heal, I believe I can help you.