Ashley Ludwinski is a Licensed Clinical Social Worker (LCSW) who joined my practice in August 2022. She completed her Master of Social Work degree at Binghamton University and Bachelor of Arts degree in Neuroscience at Colgate University. Ashley brings with her years of experience providing therapy to individuals, couples, and groups with diverse social identities. She supports individuals and couples navigating trauma, grief/loss, depression, anxiety, chronic pain/illness, relational conflict, life transitions, and identity exploration across the lifespan. Ashley is passionate about supporting folks identifying as neurodivergent (eg.experiencing ADHD and/or ASD), especially those diagnosed later in life who may be grappling with implications of internalized narratives about themselves and their abilities, while also seeking options for identifying and implementing strategies to navigate through feelings of overwhelm.

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Whether supporting clients exploring the impact of previous life seasons and narratives, grieving current implications of loss, or dreaming about potential future experiences, Ashley firmly believes every client holds expertise in their own experiences and deserves the right to make decisions honoring their personal journeys, values, and goals. Using a range of therapeutic approaches and tools, Ashley partners with clients to identify internalized messages and stories that contribute to experiences of isolation and loneliness. She offers attentive support as clients explore and express the impact of these stories, while collaboratively rewriting them and identifying spaces in which belonging can occur. Her practice primarily incorporates trauma-informed, relational-cultural, feminist, and interpersonal lenses. In her work with individuals and couples, Ashley draws from a range of theoretical approaches, including the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Mindful Self-Compassion (MSC). In addition to her experience supporting individuals and couples as a therapist in outpatient settings and university counseling centers, Ashley’s approach is also informed by over 12 years of experience as a parent, educator, and wellness program coordinator.

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Ashley is an LGBTQ+ affirming provider who is comfortable integrating clients’ spiritual practices into therapeutic approaches

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Ashley provides 50-min sessions to individuals at a rate of $175.00 per session. For couples, Ashley provides an initial 90-min assessment session at a rate of $300. This includes additional  assessments through Gottman Connects and a couple-specific overview highlighting unique strengths, areas for growth, and preliminary recommendations. Ashley offers couples subsequent 60-min sessions at a rate of $200 per session. Ashley currently offers self-pay sessions, however is also able to provide a superbill for insurance reimbursement. Ashley desires to provide accessible care and has sliding scale options available if session rates are outside your financial reach. She welcomes a conversation about manageable fees. For questions or to schedule with Ashley, you may call her directly at ‪(404)-855-0584 or email her at ashley@triciaanbinder.com.